SDH 309: How to Pursue Less and Be Essential When You're Overwhelmed with Amanda Boleyn
Welcome to another episode! It's the final month of 2018 and I am so excited to revisit the goals we had accomplished for this year and to set new goals for 2019!
In today's episode, we'll talk about Essentialism: The Disciplined Pursuit of Less by Greg McKeown. If you haven't already read this book, I highly recommend doing so!
In this episode, you will...
Learn about what it means to be an essentialist
The mindset of being an essentialist
Dive into how can we get there (essentialism)
The importance of being an essentialist
The difference between essentialist and non-essentialist
Discover tips on how to become an essentialist
“Remember that if you don’t prioritize your life someone else will.”
"If it's not a clear yes, it's a clear no."
"What will I say no to? This is the question that will uncover your true priorities."