SDH183: Why You Should Keep Your Job While Building Your Business with Nagina Abdullah

What was the weirdest diet you've ever tried? What workout infomercial have you bought into recently? If not a super pumped infomercial, what workout trend have you gotten swept up into?  How long did you stick to these? Did they even work?

Well today's guest, Nagina Abdullah, has been on the weight loss rollercoaster herself. Always athletic, and trying every diet from Weight Watchers to South Beach, she was never able to achieve the body that she wanted, or keep off any weight she did loose. More importantly, nothing she ever tried got her excited. And so, like every other method, her health and fitness motivation faded. However, her determination returned after she had two kids, and she found that adding certain spices to her healthy meals helped her loose weight without exercise! This eventually led to the creation of her weight loss program and blog, Masala Body.

Masala Body is all about helping women on the go find easy and healthy ways to loose weight, by using spices like cinnamon, tumeric, and cayenne in their meals. Growing up in an Indian household, Nagina was always exposed to meals loaded with a multitude of spices and flavors. She said the joy of life was in her childhood dishes, and by learning their health benefits and strategically adding them to her snacks and meals, she was able to loose 40 pounds in nine months!

After struggling with her weight for 35 years, she ended up being 20 pounds under her pre-baby weight, and had finally reached her dream body. Not only that, but she had gained an excitement in her new diet that she hadn't had before, which made her stick to her regiment and keep the weight off. She had to share her progress and her method with others, so she started her blog that has now evolved into a coaching business. Since its creation in 2013, Masala Body has helped over 500 women loose up to 40 pounds.

When Masala Body first started, she had no intention of monetizing it or really expanding it. The blog simply acted as an escape from her demanding job as a management consultant in New York City. It was when she hit an audience of 500 people that she got her first paying client, gained two more, that she knew she had a profitable business on her hands. She kept her full time job, though, for the income and stability. So she switched to a less demanding role at her company so she could invest time into her business and grow her blog.

Before she switches to her blog full time, she wants to increase its profitability, and match what she has to invest in Masala Body for its success. These expenses have included classes in becoming a perfect copywriter, learning different softwares, tips in increasing her blog's publicity, and hiring business coaches. But she has faith in her business and the power of her guidance, and with stats like hers and her own experiences with her diet, Masala Body's effectiveness goes without saying!

Hear more about the benefits of adding spices in your diet, how she juggles two jobs, and how Nagina makes loosing weight fun!

In this episode you will...

  • Learn to obtain profitability in your business so you can have the confidence to take the leap from a stable job to become a full time entrepreneur
  • Make a business out of a personal struggle in order to help others
  • Know what your key metrics are that signify growth in your business
  • Get comfortable with investing a large amount of money into expanding your business and becoming a CEO and founder
  • Figure out what elements in your life can be eliminated or cut down so you can focus on growing your business
  • Find the health benefits of adding certain spices in your diet


"I was just amazed and thoroughly thrilled that people were paying me to help them for something I did...I had always had a full time salary and that's just how I thought you made money. And so for me to actually pitch my services and coach women to loose weight, something that was so personal to me and help other women do the same thing, and see them go through that; it was completely fulfilling." -Nagina Abdullah

"There's multiple health benefits of adding spices to your diet, like high inflammation, less water rentention, increased fat burning, and decreased appetite...I lost 10 pounds in my first month without any exercise by changing what I was eating and adding these fat buring spices...and over the course of nine months, I lost 40 pounds." -Nagina Abdullah

"After a lifetime of struggle, to have my dream body after two kids...I couldn't believe it. I would look at myself in the mirror everyday and say, 'How could this have happened so easily when I struggled for the last 35 years,' and that's when I started my business." -Nagina Abdullah


Nagina Abdullah LinkedIn
Masala Body Website
Masala Body Facebook
Masala Body Instagram
Nagina Abdullah Twitter
Sweet Spice Cheat Sheet (
The Big Leap by Gay Hendricks


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SDH182: How to Successfully Transition to Entrepreneurship with Britney Kolodziej

Today's podcast episode is sponsored by LOLA. LOLA is a female-founded company offering a line of organic cotton tampons, pads, and liners. (Pssstt....the founders of LOLA came on the show back in April,  "How to Create a Lifestyle Change with Your Product.")

They started their company with a simple and seemingly obvious idea: women shouldn’t have to compromise when it comes to feminine care products.

  • 100% Organic cotton
  • Easy to use interface and customizable to your needs
  • Subscription is super flexible too!

You MUST give it a go! LOLA is giving She Did It Her Way listeners 60% OFF your first order by using HERWAY at check out :)


How much longer are you going to represent a brand that doesn't fulfill you? When will you take the leap and showcase yourself as your own boss, with a business that encompasses your passions?

For Britney Kolodziej, founder of JAM Marketing Group, that moment came when she received the message that she was going to be a speaker at a blogging convention in 2016. As head of the marketing department at a fitness corporation, she had been dabbling in the blogging world personally, but primarily professionally as a marketing tool for the company. On a whim she decided to apply to be a speaker for the convention, but when she unexpectedly landed the gig, she began questioning if she wanted to use that platform to represent the company or herself. The opportunity had showed her what she was capable of achieving, and ignited her drive to start her own business.

She knew that her business would be marketing based, because she was in love with the concept of intentionally growing a business and building a business's worth; which she had done with her department at her previous job within two years. She decided her business would specialize in online marketing, and her clientele would be small businesses. However, she had a few more ends to tie up before the convention.

She began working on her business's minimum viable products (MVPs) , which are basic features that any start-up should have in order to adopt early consumers. Her MVPs were a company name, website, a few blog posts, at least one client, and an enticing factor in exchange for emails.

To focus on this, she realized she had to leave her corporate job once and for all, and gave them a four-week notice. After her last day, she shared her business with her peers on social media, and accomplished the goals she had set for her herself by the convention!

In order to effectively grow her business, while navigating life without a steady income, she had to set up a minimum viable income. By giving herself a budget that she could operate by comfortably, she was able to gain confidence in how she managed her business. This empowered her to make smart business decisions when entering into new contracts, pitches, and gaining new clientele.

Even though she was making great strides in her budding business, she was met with the loneliness involved in the early stages of entrepreneurship. One piece of advice she offers to new business owners is to never do it alone. She stresses the importance of finding a community of people like you to talk to or offer guidance. If you can't find your tribe,  you could end up feeling isolated talking to people who don't understand the stage you're at in your life, or work yourself into a depression. So, she created her podcast, Marketing in Yoga Pants, to offer support for women like her who were just getting their foot in the entrepreneurial door, and needed to know what to do, and have a network of women to talk to.

Tune in and learn more about how Britney started her business and got it off the ground within 90 days!

In this episode you will...

  • Know how to represent yourself as the owner of your own company for the first time
  • When to let go of an old job to focus on growing your business
  • Be able to pull together your Minimum Viable Product when your building and presenting your business.
  • Determine and operate off of your Minimum Viable Income
  • Learn the importance of having a confidant in the early stages of being an entrepreneur
  • Make every move and decision intentionally


"This whole building a business world is much more of my thing...[it is] where my heart is...I got bit by the bug...I think I've always been destined to be my own boss...and it's...the best thing I ever could've done for myself." -Britney Kolodziej

"I took a hard look at my living expenses...and it was smaller than what I had even though it was, and that allowed me to kind of operate not out of a place of fear, but out of a place of empowerment, and I think that is what allowed me to succeed...I wasn't fearful that I wasn't going to make that money." -Britney Kolodziej

"Those...girls on our couch in our yoga pants, top knot tight, hunched over a MacBook, alone, trying to figure this business thing out...I am working to bring us together so we don't feel that isolation. So we can support each other while we're supporting ourselves, and maybe find a little place online...and in real-life to connect to each other, because I don't think you can do this alone." -Britney Kolodziej

"You don't have to have every single thing planned out...but [also] every single decision you haveto make, try to make it intentionally. Try to think it about what you're grounded in, and where this decision may take you, and that's where it becomes fulfilling. That's when you start making meaningful changes." -Britney Kolodziej


Britney Kolodziej LinkedIn
Britney Kolodziej Twitter
JAM Marketing Group Website
JAM Marketing Group Facebook
JAM Marketing Group Instagram
Marketing in Yoga Pants Website
Marketing in Yoga Pants Instagram
The Nightingale by Kristin Hannah
The Search for Significance by Robert McGee
Man Search for Meaning by Viktor Frankl
Acuity Scheduling

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SDH181: Following your Heart when the Pressure is On with Alisha Byrd


What is causing you to not believe in your creative dreams? Is it practicality? Is it the fear of taking an entrepreneurial leap?

Alisha Byrd specializes in helping the creative woman dissect these questions and come up with a sound business plan to make their hobby or idea into a profitable business.
To her, there is nothing that a savvy person can't make money from, and works with clients from authors to dog lovers in monetizing their loves. With her website and blog The Alisha Nicole, she guides clients thoughts so they can gain clarity on their business venture, and acts as a support system so they can overcome their fears as new business owners.

She knows the hectic road all too well, through her experience with her first business five years ago. Coming from a job that pushed her to the point of an anxiety attack, she needed to express herself in a way that brought her joy. At the time it was creating jewelry, and it was a relaxing hobby that she knew she was good at. 

Unfortunatley, she was soon confronted with the reality that she didn't know how to run a business. With no one to look to on how to save her struggling line, her business failed because she didn't know how to effectively market and brand her product.

She found herself on the floor of her living room overwhelmed by the lack of traffic of her business, and accumulating bills. Determined to see her business through, she went on intense Google searches, read as many business books as she could,  and tried to learn from trial and error. She also began a blog as a place to vent about her life as a clueless business owner.

To her surprise, her blog began to attract a substantial following. She started receiving emails on how to turn an abstract idea into a business, and her blog content began to switch into a guidance platform. Feeling a shift in her priorities, she said she could no longer sit on the floor and create jewelry anymore. She knew she had to follow this path that was being laid before her, and do what her heart loved which was being mentor to other struggling entrepreneurs like herself.

Her first step was finding an appointment model for her coaching sessions and a price point. Initially charging $35 for hour long sessions, she realized she wasn't making enough money to reinvest in her business. She slowly started raising her prices and figuring out how to match the quality of her service to those price points.

As she raised her price points, she was also able to access a market that was serious and dedicated to working with her and starting their business. To manage her clientele she played with a few models, but has recently begun open enrollment time frames for block sessions, like her popular e-course 90-Day Blue Print. By allotting sessions in this manner, she is able to focus on herself, evolve the business further, and be more accessible and useful to clients.

Hear more about Alisha's story of letting go and starting new!

In this episode you will...

  • Find out how to take your idea or hobby as a creative person and turn it into a profitable business
  • Know how to match the quality of your services to a price point
  • Learn how to find a dedicated and enthusiastic clientele
  • Figure out how to manage your clientele volume
  • Identify the best ways to connect with you clients
  • Know when to let a failing business venture go and transition to your new calling


"I really love helping creative women ditch that fear around starting a business, and then helping them also to gain clarity to what they really want to do. And once they have that clarity, I help them to monetize that...but doing that from something that they truly love, and are truly passionate about." -Alisha Byrd

"I really think it'simportant to have someone...that just provides you with that guidance of figuring out the people you want to target, and the purpose behind why you want to target them." -Alisha Byrd

"I knew when I needed to transition into focusing on the blog and in coaching when honestly I wasn't as thrilled to sit down and make jewelry anymore...and I kinda walked towards what my heart was pulling me towards. And that was really just creating incredible content and working with people who started out just like me." -Alisha Byrd


The Alisha Nicole Website
The Alisha Nicole Facebook
The Alisha Nicole Instagram
The Alisha Nicole Twitter
The Alisha Nicole Youtube
The Alisha Nicole Pinterest
You Are a Badass at Making Money by Jen Sincero
Battlefield of the Mind by Joyce Meyer