SDH 228: High Performance Habits Part 1 with Amanda Boleyn


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Today's podcast episode is sponsored by LOLA. LOLA is a female-founded company offering a line of organic cotton tampons, pads, and liners. (Pssstt....the founders of LOLA came on the show back in April,  "How to Create a Lifestyle Change with Your Product.")

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Today I'm sharing the first 3 out of the 6 high-performance habits Brendan Burchard walks through in his book. It may sound familiar to you because I shared this book in a recent blog post, here

I’ve always been someone who has been obsessed with personal development, wanting to know how I could always get better, improve myself. This book is gold for anyone who wants to be a performer. 

I’m excited to do a 2 part solocast episode with you guys about the 6 high performing habits. I started reading this book mid-December and dove in head first. I promise you that I wouldn’t give something two episode spots if I didn’t think it warranted value for you all.

In this episode I’m going to do a deep dive into the first 3 high-performance habits but first a quote:

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted right. We are what we repeatedly do. Excellence, then, is not an act but a habit.” - Aristotle

Brendon’s team has done hours and hours of research as to what makes a high performer a high performer.

“To succeed, always remember that the main thing is to keep the main thing the main thing”


Click here to take Brandon's High-Performance Indicator quiz.

The first 3 habits I'm diving into in depth are:

1. Seek Clarity

2. Generate Energy

3. Raise Necessity

I've already started implementing these habits and it has drastically changed my business and life for the better! (GAWD that sounded like a cheesy self-help comment....but that's okay because it was ttttrrruuueee! ;)